Thinking Turned Upside Down!
In Seattle man teaches people to run barefoot to PREVENT injuries.
This has been under the radar for awhile, but there it was in the daily paper, followed by pictures of people in Detroit replacing pavement with gardens.
What? Running without shoes and planting paradise over pavement?
Fifteen years ago, the belief to “Stop dieting, it will only make you fat!” was a little outrageous.
Now, we all know this is true, right?
Some people stopped wearing running shoes because they hurt.
Detroit is planting gardens because they are in a world of hurt.
If you hurt and weigh too much, I suggest you stop dieting.
I know the idea may be upside down thinking to you.
I work with extremely savvy people who recognize that change is an inside job.
You are not your body. (More thinking turned Upside Down!)
You are a spiritual being, and making peace with your bodysuit is PEACEFUL!
Any change in your behavior is a direct result of changing your mind!
My calling is to help you change your mind!
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If you live in Seattle, and feel the desire to renew your feminine self, and get a FUN workout, you want to go experience Franchesska Berry’s West African Dance class at the Belltown Dance Studio. Class begins Thursday the 20th, 7:15-8:15. You can drop in and try it for $17.
If you have any questions, Call 206.992.6106.

