Change Your Mind and Give Away Your Weight Program

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WHAT IT IS: A uniquely personalized, 12-session one-on-one weight loss workshop

DATE/TIME: Scheduled as needed

CLASS SIZE: Just you!

OVERVIEW: I am offer my weight loss expertise to a limited number of individuals in a workshop package. This is for a select few who are savvy, and yet continue to struggle with erratic eating patterns and the emotional burden of unwanted weight.

The package consists of:

• 12 one-on-one hypnotherapy sessions, in-person or via phone,scheduled for your convenience.
• MP3 recordings of the parts of the session most helpful to you
• unlimited email support
• The entire Health through Hypnosis CD library

As a Lighten Up!weight loss instructor, for many years my focus was helping people identify and clear the subconscious reasons and behaviors that keep them in the frustrating cycle of gaining and losing weight. My specialty is in helping you identify and clear those subconscious patterns.

ABOUT WEIGHT GAIN: You may think you just like to eat, or you don’t have enough discipline. People with eating issues are often rebellious. We do not want to be told what to do!! And yet, with every program out there, you are told what to do. Sooner or later, you dig in your heels and don’t do it.

Are you ready for the freedom of feeling successful around food?

I personally do not like to follow other people’s rules. And yet, I managed to take off baby weight over twenty years ago and keep it off. I was a binge eater.

I have helped many others change behaviors and belief systems that were far more entrenched than my own. I do not offer a cookie cutter solution to your particular patterns of behavior. While there are common patterns in dysfunctional eating, each of us is a little different. My experience allows me to tune into and help you change what you may not be able to articulate.

You probably well understand what to do to feel better. I guide you as you move past your own blocks, because that is where you need let go of old patterns of thinking. Not someone to tell you to just buckle down and be a little tougher.

This work is tailored to your needs.

My clients are intelligent, and if they could have changed their eating patterns on their own, they would have certainly done so.

I facilitate a shift in your perceptions. Once you change your mind, you effortlessly eat in a way that works for you.

COST: $2125 This is less expensive than weight-loss surgery—and yes, some of my clients have already had surgery. And they all say they wish they had found me before surgery. If you are compelled to eat for subconscious reasons, I can help you.

Email me at Lisa@myFirstandLastName.com

DETAILS: This workshop package is a present you give yourself. This is one-on-one instruction and I only offer it to a few people.

This highly-discounted offer includes twelve private sessions, designed to your specific needs. A portion of each session will be sent to you for your repeated use.

WHAT TO EXPECT: I can work with you on the phone, or skype, so you can live anywhere in the world.

• You will receive a recording of the hypnosis or EFT portion of every individualized session (in hypnosis school they tell NEW, inexperienced students to charge over $300 for ONE individualized recording).
• This individualized and completely private structure is very unusual and highly effective.
• You can have control of the frequency of your sessions.
• All of your sessions will be Just For You and recorded as needed.
• After the first few classes, we will together determine the length and frequency of your sessions, designed to help you change your mind.

Soon you will notice how focused we both are on the changes you are making.

You may email anytime you like, and I will get back to you as soon as I can. My mission is to support you and help you move past your own sabotaging behavior.

One of the things about your change is that it does not have a seven day cycle like a pharmaceutical drug.

We will respect your own rhythm of changing your mind.

This is extremely helpful, highly effective, and extremely unusual.

Your mind gives you information to work with as you are ready. I have seen this at play over and over again. Years of working with thousands of chronic dieters has taught me to respect the rhythm of change.

It is really exciting to be in the world in a new way. You truly begin to see things differently.

Your brain is most certainly malleable and my joy is using everything I know to get you in a healthier groove.

Start now, on your journey to change your mind!

When I called Lisa I was well over 300 pounds and I felt too ashamed and uncomfortable to leave the house. In about an hour she said something to me that made total sense and I began to immediately shift my behavior. At first I was really angry for not getting help sooner. I have been on every diet there is and no one really helped me understand what was driving my behavior.” Peter

I am a young mother who didn’t like her body and had totally given up on ever feeling good about my fat self. I don’t know what happened. All I know is that now I exercise and put my needs first. It is funny how my family just went along with my change and we are all happier.” Marissa

So I was not the quickest to “get this.” I kept trying really hard to logic my way to thin.
I am not sure how it happened. All I know is that I am now focused on muscle instead of fat and I just do what I had been trying to force myself to do for years. I feel so much better” Mary

Quit dieting. Quit beating yourself up! Quit trying to do it yourself. Go see Lisa. It is one of the best things I ever did for myself. Gina