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	<title>Lisa Crunick</title>
	<link>http://www.lisacrunick.com</link>
	<description>Helping you change your mind</description>
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		<title>Unconscious Barking</title>
		<description><![CDATA[If you call and ask me if I do past-life regression hypnosis, I am going to ask you to call someone else. So here I am in the third session with Michael,  a vet who completed four tours: one in Afghanistan and three in Iraq. To say he has PTSD is not really strong enough. [...]]]></description>
		<link>http://www.lisacrunick.com/lisa-crunick-musings/unconscious-barking.php</link>
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		<title>Hypnosis and EFT Can Rock a Tired Dieter&#8217;s World</title>
		<description><![CDATA[If you have tried a zillion diets, sooner or later you are going to hit a wall! Sometimes you just need some one-on-one hypnosis to keep you out of the cookie jar, or stopping at Starbucks. It is really fun to be hypnotized  to not want to eat cookies, or chocolate, or candy. However, the [...]]]></description>
		<link>http://www.lisacrunick.com/lisa-crunick-musings/hypnosis-and-eft-can-rock-a-tired-dieters-world.php</link>
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		<title>Stop Your Sugar Cravings</title>
		<description><![CDATA[Cake used to be such a problem for me, I should have worn a sign that said, &#8220;DO NOT LEAVE YOUR CAKE UNATTENDED.&#8221; Now I can laugh and remember that my mind is powerful and that I can use it to stop my sugar cravings. You can too! When they gave you your first coke,cookie [...]]]></description>
		<link>http://www.lisacrunick.com/eft-eft/stop-your-sugar-cravings.php</link>
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		<title>Treating a Panic Attack by Addressing an Old Trauma</title>
		<description><![CDATA[She glided into my office, like a warm, soft breeze. She has a big job organizing events, lots of events, and she also has an exceptionally cool demeanor. The kind of person you would happily hand over your &#8220;to do&#8221; list to and then just not worry. Underneath her exceptional poise, she was having panic [...]]]></description>
		<link>http://www.lisacrunick.com/lisa-crunick-musings/treating-a-panic-attack-by-addressing-an-old-trauma.php</link>
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		<title>Sweet Wisdom</title>
		<description><![CDATA[Free Class for Women Who Eat Too Much Sugar A part of me does not want to know, write, or admit, the downside of anything that creates the joy of SWEETNESS in my mouth! I start every Sugar Workshop with these words, &#8220;I really do not want any of what I am about to share [...]]]></description>
		<link>http://www.lisacrunick.com/changing-minds/sweet-wisdom.php</link>
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		<title>Are You Ready to Feel Magnificent?</title>
		<description><![CDATA[Sign up for my Free Seattle Class: Experience Hypnosis and EFT for Weight Loss! Do you avoid looking at your body in the mirror? Recently I stood in front of the video camera and recorded myself with NO makeup! When I watched it, I realized I really liked me. Yes, I have wrinkles, the camera [...]]]></description>
		<link>http://www.lisacrunick.com/change-emotional-eating/are-you-ready-to-feel-magnificent.php</link>
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		<title>Is Sugar Toxic?</title>
		<description><![CDATA[Have you read the New York Times article that has been emailed around this week, but only published in today&#8217;s Sunday paper? It is really a worthwhile read. Here is the link and then come back and tell me what you think. The unspoken question here is why, if sugar is a nutritional robber, instead [...]]]></description>
		<link>http://www.lisacrunick.com/change-emotional-eating/is-sugar-toxic.php</link>
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		<title>This is Crazy</title>
		<description><![CDATA[We live in a country where a former commissioner of the FDA, a Harvard trained doctor, went dumpster diving, at night, to find out why it is so hard to stop eating  Chili&#8217;s Grill and Bar&#8217;s chicken wings and egg rolls. (BTW, This makes me a David Kessler fan!) Apparently the restaurant would not hand [...]]]></description>
		<link>http://www.lisacrunick.com/change-your-mind-weight-loss/this-is-crazy.php</link>
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		<title>9 Reasons to Ditch Dieting</title>
		<description><![CDATA[1. If you have been thinking you need to go on a diet and just haven&#8217;t mustered up the courage, maybe it is because diet, has the word DIE in it!  umm 2. Going on a diet heavily suggests that there is something wrong with you. You either feel fat, or actually may be a [...]]]></description>
		<link>http://www.lisacrunick.com/change-your-mind-weight-loss/9-reasons-to-ditch-dieting.php</link>
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		<title>How Does Love Heal You?</title>
		<description><![CDATA[One of my favorite fairy tales is The Crescent Moon Bear. A woman is  distraught because her husband has returned from war a different man. He is distant, and grouchy, and she sorely misses the sweetness of the companionship she remembers. She goes to a healer and is told to journey to the top of the [...]]]></description>
		<link>http://www.lisacrunick.com/changing-minds/how-does-love-heal-you.php</link>
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