Minding Your Magnificence!
Minding Your Magnificence…
That phrase is from A Course in Miracles, where one finds the refreshing idea that you are not your body at all, but a spiritual being.
If you feel fat, you may be the most spiritual person in the world, but your practical side just shouts, “Great, just give me a pill, a weight loss program, a camp, a new brain, something, anything. Make the fat go away.”
NOW One of the maxims in hypnosis and dare I say life is that what you focus on increases.
It is amazing that many of you rarely yell at your pets, but think nothing of silently cursing yourself for the expanse below your chest.
You may be an expert at calling yourself an idiot over and over. Whooaa. If you are so hard on yourself, you may just get more pain and suffering. There has got to be a better way!
What if you took a different tact and began noticing with equal drama, the things you do right?
From my experience, what you will get is a mind that begins to CRAVE that feeling good feeling. If you suspect your mind is a big blocking your inner peace, take a baby step, try my CD Reach Your Goal which you can listen to with your eyes wide open.
It is full of suggestions to dissolve sabotaging behaviors. While you are at it, download my free hypnosis for thanking your body.
It is a nice little exercise as you go from head to foot giving thanks for all the amazing things your body continues to do for you!
Start now..give thanks for your ability to see, read,open and close your eyes, hear, run your fingers through your hair (well maybe), type, see thing differently….. What else?
Individualized Programs for Weight Loss
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I am a hypnotherapist and EFT
practitioner who loves to work with people who need to make a change. What I hear from my clients is, "Wow, we got to that fast." I facilitate quick relief from unwanted thoughts and behaviors.
All sessions are tailored to your needs. Have you ever had the pleasure of wearing a piece of custom-made clothing? It is a relief to feel so great. My art is helping you change your mind for your inner peace.
Call 206-941-1287 to start the conversation.
You can also email at Lisa @ lisacrunick.com
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